Recipe of Any-night-of-the-week Warm, sweet and spicy roasted veggie soup

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Before you jump to Warm, sweet and spicy roasted veggie soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your healthfulness. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to warm, sweet and spicy roasted veggie soup recipe. To make warm, sweet and spicy roasted veggie soup you need 17 ingredients and 11 steps. Here is how you do that.

The ingredients needed to make Warm, sweet and spicy roasted veggie soup:

1. Use 1 of parsnip.
2. Use 1 of small squash.
3. Use 1 of sweet potato.
4. Take 2 of small onions (or 1 large one).
5. You need 2 cloves of garlic.
6. You need 1 of leek.
7. You need 1 stem of celery.
8. Get 1 of bay leaf.
9. Prepare 1 of small glass of white wine.
10. Provide 1 tsp. of garam masala.
11. Prepare 1 tsp. of ground coriander.
12. Use 1 tsp. of ground cumin.
13. Use 2 soup spoons of natural yoghurt.
14. Take 1 dash of cream (optional).
15. Take 1 of vegetable stock cube (optional).
16. Take 1 of little olive oil.
17. Use of Salt and pepper.

Instructions to make Warm, sweet and spicy roasted veggie soup:

1. Wash, peel and cut the veg into chunks. Put them in the bowl, pour on the oil and rub in with your hands so that all the pieces get lightly coated. Wash and chop the leek, onions, garlic cloves and celery. Set aside..
2. Line an oven tray with foil or greaseproof paper and place the vegetables on it. Put in a pre-heated oven at 200ºC for 15 minutes.
3. Heat a little oil in a pan and add the spices, except for half the cumin. Cook over a very gentle heat for a minute or so, stirring.
4. Add the onion, leek, celery and garlic to the pan and stir around.
5. Slosh in the wine, stir, add a pinch of salt, add the bay leaf, cover and leave simmering for 10 minutes.
6. Take the veg out of the oven - don't worry if the sides are a little blackened - they will be sweet, soft and tasty.
7. Add to the pan and add enough hot water to just cover the ingredients. Add a vegetable stock cube if you want (not essential but some people can't conceive soup without one..), cover and leave simmering for 15 minutes..
8. Uncover and leave to cool a little. Then carefully put the whole (except the bay leaf) lot into a liquidiser.
9. And blitz.
10. Return to the sauce pan, heat up again (moderate heat so nothing sticks to the pan), and add a couple of dollups of natural yoghurt. Stir in gently.
11. Finally add the half teaspoon of cumin we saved in the 3rd step. Serve with a dash of cream and some warm crusty bread and butter. You might like to add some grated cheese. Enjoy!!.

Arrange the onions, garlic, sweet potatoes and peppers in a single layer on a baking sheet and drizzle with olive oil. Place the vegetables with the stock and smoked paprika in a food processor and blend until silky smooth. Pour back into the pan and heat until piping hot. Check for seasoning, and pour into a flask. Serve with soda bread or toasted sourdough.

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